Balance wheel.pdf: Assess critical areas for living in balance
Balance tracking log.pdf: Daily tracking of a balanced life
Happiness action pack.pdf : Pack of practical day-to-day actions you can use to boost happiness
Cognitive Mapping.pdf: Worksheet for mapping cognitions and for reframing thoughts
Positive Psychology: Questionnaires and research.
Positivity: Research From Dr. Fredrickson on positivity.
Natural Standard: Herb and supplement database.
Psych Central: Mental health information and resources.
National Library of Medicine: The world's largest medical library.
Daily Strength: Free, online, support groups.
TOOLS
WEBSITES
Action for Happiness: Resources on happiness development/research.
MOBILE APPS
Headspace: Meditation app that makes relaxing free and easy
My Fitness Pal: Track your nutrition and activity
Amen Clinic-Brain Health Audit: Assess the health of your brain and brain healthy habits
The Client's Guide to Cognitive-Behavioral Therapy: How to Live a Healthy, Happy Life...
Happy for No Reason: 7 Steps to Being Happy from the Inside Out
For Better or for Best: A Valuable Guide to Knowing, Understanding, and Loving your Husband
If Only He Knew: A Valuable Guide to Knowing, Understanding, and Loving Your Wife
The Anatomy of Peace: Resolving the Heart of Conflict
The Anxiety and Phobia Workbook
BOOKS
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
Heartmath: Products to reduce stress
Wired for Success FREE Ebook by Dr. Daniel Amen.pdf
Our office provides services for all ages:
๏ Individual Therapy
๏ Family & Couples
๏ Telehealth
๏ Groups
๏ Employee Assistance
๏ Life Coaching
๏ Assessment/Referral
๏ Training & Consultation
๏ Supervision (Licensure)
๏ Nutritional Counseling
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3617 Braselton Highway
Suite 104
Dacula, Ga 30019
Office (770) 828-8103
Fax (770) 783-8927